-fitnessrooms- Yasmeena - — Tiny Sporty Gym Babe ...
"I did it?"
She chalked her hands, took a slow breath, and dropped into position. Her back was a straight, steel cable. Her hips were low. And then, she moved . The bar bent slightly as it left the floor, a protest of physics against her will. She locked it out at the top, standing ramrod straight, the weight plates dwarfing her small frame. She held it for a second, then controlled it down with a thunderous clang. -FitnessRooms- Yasmeena - Tiny sporty gym babe ...
She grabbed a 10-pound bumper plate and a 25. She built a tiny stack on the floor, the bar hovering just four inches off the ground. "Pull from here," she said. "It's a deficit deadlift. It'll teach you to use your legs. No ego. Just the movement." "I did it
"Oh. Cool. Cool." He shuffled his feet. "I’m just, uh, trying to get into deadlifting. My friend said I should start with, like, 135, but the bar is over there." He pointed to the empty squat rack. "I was wondering if you could… spot my form?" And then, she moved